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Trail Talk by Rock Creek Runner

Trail and Ultra Running Made Easy
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Jan 5, 2016

Yes! Trail Talk is back with season 2, and this season is all about training. More specifically, How to Take Your Training to the Next Level.

In this first episode, we talk about how I screwed up the last season of Trail Talk, what I learned, and how those lessons will help you train smarter.

Because if I'm being honest, I was destined for failure last time, and I'm not going to let you make those same mistakes with your training.

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