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Trail Talk by Rock Creek Runner

Trail and Ultra Running Made Easy
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Aug 21, 2015

Oh man, I just talked to a legend, Karl "Speedgoat" Meltzer, and now I'm sharing it with you.

In today's episode, we're breaking Trail Talk tradition with an interview from the Speedgoat himself. In this interview, we talk mountain running, newbie ultrarunning mistakes, shoes, gear, and how the sport has changed since he ran his first ultra more than 20 years ago. 

This one's a do not miss!

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