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Trail Talk by Rock Creek Runner

Trail and Ultra Running Made Easy
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Now displaying: August, 2017
Aug 18, 2017

Most plans for endurance events include training or practice races of a shorter distance ahead of your main goal race.

In my opinion, these are the most important runs on your schedule.

But how do you attack a race... that isn't a goal race? That's what we cover in today's episode of Trail Talk.

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